The Currently Capsized PODCAST
"Plunging the Depths of Human Emotion One Shipwreck at a Time"
Welcome to Currently Capsized podcast!
Currently Capsized dives deep into emotion, dysfunction, and what it takes to stay afloat in choppy waters when life isn’t smooth sailing. We explore lesser-known therapies, nervous system truths, and how to weather the storm when your emotions go overboard.
We invite you to join us as a featured guest as we chart a course from surviving the storm to finding your calm.
MEET YOUR HOST
Kristen Beck - Host, Currently Capsized Podcast
About Our Lead Host - Kristen Beck
I've spent most of my life helping people heal:
First as a nurse
Then in social work and psychology
Now as a Certified 5-PATH® Hypnotherapist and Life Coach
What I’ve Learned
If there’s one thing I’ve learned across all those roles, it’s this:
People don’t stay stuck because they’re broken.
They stay stuck because no one ever showed them how to get free — in a way that actually works.
That’s what I do now.
My Approach
I use a proven process that works with your subconscious - the part of your mind where real change happens.
True healing isn’t about fighting yourself.
It’s about finally finding peace with yourself.
What I See in My Clients
I often see clients at their lowest point, feeling hopeless, but I see the transformation to them feeling lighter, clearer, and more at peace than they’ve felt in years.
And I don’t say that to inspire. I say it because I’ve seen it happen. Over and over again.
A Message For You
If you’re tired of trying to talk your way out of a reaction that lives deeper than words… you're in the right place.
Did You Know This About
Kristen Beck?
For most of her life, Kristen Beck lived in survival mode.
Years of autoimmune illness left her depleted, disabled, and stuck in a body that wouldn’t cooperate. Doctors gave her medications that never solved the root problem. She tried everything she could find—yet nothing brought lasting relief.
Then she discovered the power of the subconscious.
A Turning Point
As Kristen learned more about meditation and self-hypnosis, she noticed something quietly life-changing. Her symptoms softened. Her mind calmed. Little by little, she began to live again—not just get through the day.
That experience led her to study hypnotherapy at a professional level. She trained extensively, earning certifications in both 5-PATH® and NGH hypnotherapy methods. She became a Board Certified Hypnotist because she wanted to help others find the same relief she wished she’d found sooner.
Today, Kristen runs HypnoHarbor, a calm space for people who feel stuck in long-term cycles—whether that’s chronic pain, overthinking, or emotional overwhelm. Her specialty is helping clients work with the whole system—mind, body, and subconscious—not just masking symptoms.
Want To Connect With
Kristen Beck
before your interview?